Welcome!
I'm Halie
One morning in 2022, I looked in the mirror and barely recognized myself.
The weight had crept on. My clothes fit differently. And the things that always used to work when I wanted to slim down — eating clean, moving daily, using my oils — suddenly weren’t moving the needle anymore.
My energy was gone. My hormones were running the show. And I felt stuck in a body that wasn’t responding the way it used to.
That moment became my turning point.
I dove deep into the science of hormones and metabolism, rebuilt my wellness protocols from the inside out, and applied every insight in real time. Slowly, the weight started to shift, my energy came back, and I finally understood why nothing had been working before.
That’s why I’m here for you.
I became a Naturopath Practitioner and Certified Hormone Coach — not to stack credentials, but to give other women the roadmap I wish I’d had when my hormones changed and my old strategies stopped working.
What I Believe:
Your body is like the most high-tech program ever created.
Everything you eat, drink, breathe, smell, hear, touch, and even think is constantly writing “code” into that program — and your body always responds to those instructions.
Sometimes the codes we’ve been running aren’t favorable — they create stress, weight gain, fatigue, or hormone imbalance. But they’re still just codes.
And here’s the good news: once we understand the codes your body has been following, we can begin writing a new set of instructions — reprogramming your system for energy, balance, and thriving health.
I live in rural Nebraska with my husband, daughters, a few rodeo horses, a dog, few cats and a couple goats.
My life is busy and full—but I’ve learned how to support my health through every season. And that’s exactly what I want for you.
If you’re ready to stop guessing and start healing, I’m ready to help you get there.
My approach is different:
Root Cause Clarity:
▪️ Your body is like a high-tech program, constantly running on the “codes” written by what you eat, drink, breathe, think, and feel.
▪️I’ll help you uncover the root codes driving your weight gain, cravings, and low energy—then show you how to write new ones so your metabolism can finally respond the way it’s meant to.
Essential Oil Expertise:
▪️As a Certified Essential Oil Coach, I’ll teach you targeted ways to influence your body’s code naturally—balancing hormones, reducing inflammation, calming your nervous system, and supporting healthy weight loss that lasts.
Stress Reset Tools:
▪️As a Certified Life Coach, I’ll help you lower your body’s stress load—because high stress hormones (like cortisol) keep your body stuck in fat storage mode.
▪️When you reset your stress code, your body can finally shift into healing and fat-burning mode.
Bridge the Gap:
▪️I’m not here to replace your doctor.
▪️I’m here to help you understand the “why” behind stubborn weight, hormone imbalance, and labs that say “normal” even when you don’t feel normal—so you can bridge the gap between frustration and real results.
LEARN ABOUT MY SERVICES
Online Coaching —
Root Cause, Real Results
I help women navigate hormone imbalances, PCOS, perimenopause, chronic fatigue, and stubborn weight loss resistance by addressing the root causes—not just the symptoms.
Together, we create a step-by-step plan that restores your energy, balances your hormones, supports healthy weight loss, and gets you feeling like yourself again—without guesswork or overwhelm.
My goal isn’t to replace your doctor, but to explain what they often don’t have time to and guide you through your healing journey with clarity and confidence.
Biofeedback Scans
— Your Wellness Insight
In just minutes, using your smartphone, we’ll map out exactly where your body is thriving and where it needs extra support.
You’ll receive a clear, personalized report — like a GPS for your health — showing which systems need attention and how to bring them back into balance.
No more guessing. No more “try this and see.” Just science-backed insights so you can start supporting your body today.
Testimonials:
Halie and I have been friends for over twenty years. When I saw her posting she was venturing in to the wellness arena, I was curious. When she reached out to me, I knew it had to be the real deal if she was doing it simply because she did not jump on every bandwagon that came by her. That was nine years ago, and I honestly have no idea where I would be today without her friendship and guidance on my own wellness journey. She LOVES to dig deep into the science and research and then teach her findings in a way that helps us understand. You will not find a gal with a bigger heart for helping others identify and meet their goals. She has the ability to help people move forward toward their dreams. I am forever grateful for her friendship and guidance in my life and wellness journey.
Valerie M. -- Nebraska
Halie has an incredible talent for breaking down complex health concepts in a way that truly resonates with me. Thanks to her unique approach, I now have a deeper understanding of my health and how my body operates. This newfound knowledge has empowered me to make well-informed decisions and prioritize my well-being like never before. Grateful for her guidance and support on my health journey!
Amy. D. --South Dakota
Why Work With Me
▪️As a Certified Hormone Coach, and Naturopath Practitioner, I help women uncover the root causes of stubborn symptoms that standard labs often miss.
✔️ Fatigue
✔️ Weight Changes
✔️ Brain fog
✔️ Mood swings
✔️ PCOS
▪️My clients come to me when they’re tired of guessing and ready for answers — and they leave with a personalized plan that finally works.
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